Meditation.

Ways to Deepen Your Practice

I host a weekly meditation session that includes silent sitting and loving-kindness (metta) meditation, held in a supportive and welcoming environment. After the practice, there’s the option to stay for tea and informal conversation. Guidance and instruction are available upon request coming from my extensive meditation experience across multiple traditions. Beginners are absolutely welcome and supported in this environment.

I also offer one-on-one interviews, either in person or online, for practitioners seeking support, clarification, or guidance in their meditation practice.

For those wishing to go deeper, a dedicated solo retreat space is available at the base of the property. Set up for self-contained living, it provides a peaceful environment for self-retreats. The space includes a separate building with shower, bath, and toilet. It is self-catering, but I offer weekly trips to the shops to collect groceries from a provided list.